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Ten Foods that burn Fat

To help the body with energy to burn calories, certain foods can definitely give it a boost to burn stored fat. Let's look at ten of the foods that can help you burn fat effectively. The post Ten Foods...

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Top 10 Risks of the South Asian Diet

The South Asian diet contributes to many of the common health problems amongst Asian communities in the UK. Making some basic changes can go a long way. We look at 10 areas of the 'desi' diet that need...

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Desi Frozen Foods good or bad?

British Asians are no longer kneading dough and cooking from scratch. No, there is now an easier way to fill up those tums by simply heating up frozen foods from samosas to parathas! The post Desi...

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Top 10 Fitness and Exercise Trends

Fitness and exercise is always a challenge and to help you get into shape, DESIblitz lists the Top 10 Fitness and Exercise Trends out there that can aim to get you slim and trim. The post Top 10...

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Top Diet Supplements

With the emphasis on always looking fit and healthy, the popularity of consuming diet supplements has risen rapidly. DESIblitz reviews some of the best tablets available to help curb your excess...

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How to curb Late Night Cravings

Living in a 24/7 fast food culture means we have to work extra hard to stay off late night cravings. DESIblitz has some useful do’s and don’ts to help keep you in check. The post How to curb Late Night...

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Post-pregnancy Weight Loss tips

Pregnancy can alter a woman in many ways, both emotionally and physically. While having a child is a dream come true for most, the literal consequences it can have on the body can be hard to deal with....

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The Benefits of Almond Milk

There is a huge variety of dairy-alternative milk available in the market today but what makes almond milk so special? DESIblitz looks at the nutritional benefits of almond milk. The post The Benefits...

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Enjoying the Benefits of Non-Dairy Milks

Non-dairy milks have been rising in popularity in recent years, DESIblitz has a look at some of the most popular non-dairy milks and their countless benefits. The post Enjoying the Benefits of...

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The Importance of a Healthy Breakfast

Breakfast is the most important meal of the day but easily forgotten. DESIblitz explores the many health benefits of breakfast and why this morning meal should never be missed. The post The Importance...

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Image may be NSFW.
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Top 10 Risks of the South Asian Diet

The South Asian diet contributes to many of the common health problems amongst Asian communities in the UK. Making some basic changes can go a long way. We look at 10 areas of the 'desi' diet that need...

View Article

Image may be NSFW.
Clik here to view.

Desi Frozen Foods good or bad?

British Asians are no longer kneading dough and cooking from scratch. No, there is now an easier way to fill up those tums by simply heating up frozen foods from samosas to parathas! The post Desi...

View Article

Image may be NSFW.
Clik here to view.

Top 10 Fitness and Exercise Trends

Fitness and exercise is always a challenge and to help you get into shape, DESIblitz lists the Top 10 Fitness and Exercise Trends out there that can aim to get you slim and trim. The post Top 10...

View Article


Image may be NSFW.
Clik here to view.

Top Diet Supplements

With the emphasis on always looking fit and healthy, the popularity of consuming diet supplements has risen rapidly. DESIblitz reviews some of the best tablets available to help curb your excess...

View Article

Image may be NSFW.
Clik here to view.

How to Curb Late Night Cravings

Living in a 24/7 fast food culture means we have to work extra hard to stay off late night cravings. DESIblitz has some useful do’s and don’ts to help keep you in check. The post How to Curb Late Night...

View Article


Image may be NSFW.
Clik here to view.

Post-pregnancy Weight Loss tips

Pregnancy can alter a woman in many ways, both emotionally and physically. While having a child is a dream come true for most, the literal consequences it can have on the body can be hard to deal with....

View Article

Image may be NSFW.
Clik here to view.

The Benefits of Almond Milk

There is a huge variety of dairy-alternative milk available in the market today but what makes almond milk so special? DESIblitz looks at the nutritional benefits of almond milk. The post The Benefits...

View Article


Image may be NSFW.
Clik here to view.

Enjoying the Benefits of Non-Dairy Milks

Non-dairy milks have been rising in popularity in recent years, DESIblitz has a look at some of the most popular non-dairy milks and their countless benefits. The post Enjoying the Benefits of...

View Article

Image may be NSFW.
Clik here to view.

The Importance of a Healthy Breakfast

Breakfast is the most important meal of the day but easily forgotten. DESIblitz explores the many health benefits of breakfast and why this morning meal should never be missed. The post The Importance...

View Article

Image may be NSFW.
Clik here to view.

A Hot Bath may Burn Calories like Going for a Run

New research reveals a hot bath can be as beneficial as going for a run. Not only can it burn as many calories, it can even help prevent type 2 diabetes! The post A Hot Bath may Burn Calories like...

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